Soulful Yoga in Central London and Beyond

Bespoke private yoga, transformational retreats, and empowering training; grounded in authenticity, practice, and intention.

Hi, I’m Tory

I teach yoga that meets you in the messy middle of life—not away from it. The full days, the tender mornings, the big decisions, the background hum of “too much.”

This practice has supported me through motherhood, major transitions, and the quiet work of coming home to myself again and again.

What I offer is breath-led, body-wise, and deeply human. A space to reconnect, unravel, strengthen, soften, and land.

Come as you are. Let’s begin.

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Your Personal Retreat in Barbados

Bespoke yoga woven into your holiday, designed around your rhythm

Turn your time in Barbados into a private retreat. Rather than a session here or there, we co-create a plan that honours your wishes, your energy, and your schedule. Strong vinyasa at sunrise, quiet meditation at sunset, or nourishing rest in between, I shape the practice to fit your days.

For deeper care, I can bring trusted local therapists to you, sound healing, massage, and more. Ideal for private villas, this is a high-touch experience with complete flexibility, so your holiday becomes a sanctuary for body, mind, and heart.

Four women participating in a yoga or meditation class in a bright studio with large windows, exposed brick walls, and wooden floors. They are standing on yoga mats with arms raised overhead.

Yoga Teacher Training and Mentoring

Teach from your truth. Live your practice.

As a Yoga Alliance–registered school (RYS), E-RYT 500 teacher, and Certified Rasa© Yoga Teacher Trainer, I offer teacher training that is rigorous yet non-dogmatic.

This immersive 200-hour journey weaves together intelligent asana, Tantric philosophy, mantra, mudrā, meditation, and shadow work — creating a space for both skill and soul to flourish. The aim is not to replicate my voice, but to help you uncover your own, teaching with clarity, confidence, and heart.

Whether you feel called to lead or simply long to deepen your practice, this training provides a powerful container for transformation, supported by ongoing mentorship and community.

Explore what I offer

  • People practicing yoga in a studio, performing a handstand pose on mats.

    Practise With Me

    Join classes, workshops, and online offerings designed to support your inner fire and creative spirit.

    See Schedule
  • A woman with short dark hair practicing yoga or stretch exercises with an instructor assisting her in a room with a blurred background.

    Private Yoga

    Personalised one-to-one sessions in Central London, Barbados or online, tailored to your body, energy, and goals.

    Work With Me
  • Two women sitting and relaxing outdoors on a grassy area next to a gravel path, with trees and distant hills in the background.

    Retreats

    Intimate, curated yoga retreats in Europe and Barbados. Daily practices, deep rest, and joyful connection.

    Find out more

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