A different view of Barbados…

Woman meditating on a yoga mat, overlooking a tropical sunset and palm trees.

Tucked away from the lively energy of Barbados' bustling west coast, Indian Pond beckons with its serene beauty and timeless charm. Here, amidst forty acres of lush countryside, panoramic views stretch from the east coast to the west, offering a glimpse into the soul of the island.

At Indian Pond, every natural wonder is amplified—a symphony of coconut palms and cacao trees, the cool embrace of trade winds, and the ethereal glow of sunrise and sunse

My journey with Indian Pond began with a simple dream—to create a haven where my young family could grow and thrive amidst the gentle embrace of Barbados' natural beauty.

Named after the spring-fed pond believed to have been a settlement area for the indigenous Arawak people, Indian Pond is a potent medicine… part peaceful nourishment part creative inspiration.

People practicing yoga on a wooden deck with scenic countryside views.

Come, be a guest in my home, and let me show you the Barbados I know and love.… join me for a truly intimate and bespoke journey into the heart of yoga and the soul of Barbados.

At Indian Pond, my sanctuary nestled amidst swaying mahoganies and royal palms, I open my home for an unforgettable seven-night immersion into the art of Rasa Yoga.

What you can expect on this retreat

Embark on a journey of self-discovery and renewal at Indian Pond, where every moment becomes a testament to the transformative power of yoga and the beauty of Barbados. Begin each day with meditation and pranayama, setting the tone for moments of introspection and connection.

Mid-morning, dive into a juicy Rasa Yoga Fire practice, igniting your inner strength and vitality. Evenings close with a sweet Rasa Yoga Nectar practice, allowing you to unwind and integrate the day's experiences. Indulge in delicious, locally sourced cuisine, crafted with care to nourish body and soul.

Explore the island's hidden gems with curated excursions to secret cave pools, tropical gardens, and stunning beaches. Immerse yourself in the vibrant culture of Barbados with visits to farmers markets, holistic practitioners, and local artisans.

A personal invitation …

A sailboat on the ocean at sunset with tree leaves framing the image.

6.30am - Meditation and Pranayama
8.00am - Breakfast
9.30am - Rasa Yoga Fire Practice
12.00 - lunch
Excursions, massages or hit the beach!
6.00pm - Rasa Nectar Practice
7.30pm - Supper

Outline of Daily Schedule*

* This is just a guide, times and activities are subject to change

Accommodation

The retreat is open to just 8 guests, with accommodation available across four twin or king rooms in either the Blue Cottage, the Coach House, or the Old House. Each one boasts its own character and style, furnished with comfort in mind. All rooms feature their own bathroom and verandah, and each house has its own sitting area and kitchen/kitchenette. Please note that we do not use AC at Indian Pond. Our high, breezy location means it's not necessary, and this practice helps to reduce our carbon footprint. All rooms are fitted with fans; however, we generally find that guests are more likely to request an extra blanket than an additional fan.

Daily housekeeping and laundry services are also included, ensuring your stay is as comfortable and convenient as possible. Bathrooms are stocked with a lovely range of locally made toiletries, and all linens and towels are provided.

Prices from £2100 per person*

Included

A boutique yoga retreat for just 8 guests
Seven nights accommodation in a twin room
Fully catered with local sourced produce**
Evening cocktails and wine with supper
Sunrise meditation offered daily
Two Rasa yoga practices a day
Excursion to local farmers market, tropical gardens, and other hidden gems
Island tour and lunch
Sound bath evening with Indian Pond Cacao meditation
Sunrise guided hike
Sunset boat cruise
Afternoon shuttle to west coast beach.
Airport meet and greet and transfers to Indian Pond

* flights and gratuities not included ** organic where possible

Retreat Dates

Two brown dogs sitting in a grassy field under a large tree, overlooking a landscape with hills and scattered trees on a cloudy day.

The Blue Cottage is the perfect place to take a “lil pause” either as short break, perhaps in addition to your beach holiday, or for a longer time for a deeper recalibration.

The Blue Cottage sleeps up to four people and can be booked for a minimum of three nights. Included in your stay:

Wellbeing welcome basket, filled with the best locally sourced products to nourish and restore
Indian Pond Cacao
One personal yoga session with Tory during your stay
Free attendance to any public classes on the sunrise deck.
Daily housekeeping and laundry

We can also arrange; detox meal plans, juice fasts, private sound baths, acupuncture, cupping, massage, private pilates and yoga sessions, guided hikes and tours and probably anything else you might need to design your own retreat!!